You are here because you want read and know better. Friends, if you don’t want to suffer appendix disease, reduce your consumption of these 3 things that are commonly consumed everywhere.
What is Appendicitis?
Appendicitis is an inflammation of the appendix, a finger-shaped pouch that projects from your colon on the lower right side of your abdomen.
Appendicitis causes pain in your lower right abdomen. However, in most people, pain begins around the navel and then moves. As inflammation worsens, appendicitis pain typically increases and eventually becomes severe.
Although anyone can develop appendicitis, most often it occurs in people between the ages of 10 and 30. Standard treatment is surgical removal of the appendix. Credit: MayClinic
The appendix may be a highly specialized organ with an upscale blood supply, strategically placed for function within the physical body. Read also How to boost your overall health and fitness with these two items
Many people think the appendix doesn’t have function but research has shown otherwise. Just because you’ll live without the appendix doesn’t mean it’s no function. appendix in its prime position plays an important anti-bacterial role since it’s on the brink of the massive intestine. that’s why you want to play your role keep it healthy.
Remember, Appendix disease is additionally referred to as appendicitis. It occurs when the appendix becomes swollen, inflamed, and crammed with pus. Symptoms of appendicitis include a progressively worsening pain, nausea, and vomiting.
There are different signs your body gives you when your appendix is affected. a number of them include;
.Pain that worsen with time.
.Painful coughing or sneezing.
.Inability to pass gas.
.Loss of appetite.
What you consume can go along thanks to increase or decrease your chance of developing appendicitis. Some foods which will trigger appendicitis include;
1. Stop Excess Alcohol
Alcohol thanks to its high amount of ethanol can cause appendicitis especially once you abuse it. Lymphoid hyperplasia, a rapid increase within the production of white blood cells referred to as lymphocytes, which can be related to viral illness, also can cause obstruction. an excessive amount of intake of alcohol also can aggravate your chances of developing appendicitis hence, limit your alcohol intake.
2. Stop Excess Spicy food
Too much intake of spicy food can trigger appendicitis. Eating tons of spicy foods can cause gastrointestinal distress from slight inflammation or acid reflux. Spicy foods also can cause some irritation, if you’ve got a skinny and weak mucus lining. Reduce your intake of spicy food like chilli, hot pepper, salsa since there can cause indigestion which may also contribute to appendicitis.
3. Stop Excess Fried foods
Fried foods aren’t good for you and may cause appendicitis. Fried foods are fatty and may irritate the gastrointestinal system and this will contribute to the event of appendicitis. Fried foods also can increase your risk of other disease like obesity, heart condition and other disorder. Appendicitis is a smaller amount common in people that eat foods high in fibber, like fresh fruits and vegetables hence consume more of them.
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