Healthy Foods

These Three Beloved Pet Food Brands Are About to Skyrocket in Price

Despite economic struggles this past year, the majority of Americans say we’d pay whatever it takes to care for our…

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The One Food That Melts Fat Fast, Says Science

Just about everyone wishes all it took was a bite of one food, and any unwanted fat on their body…

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The One Turmeric Hack Everyone’s Trying Right Now

  Turmeric has long been used for its anti-inflammatory properties. The earthy flavor rounds out savory options like curry, soup,…

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9 Healthy Eating Habits Giada De Laurentiis Swears By

  In her new (already #1 best-selling!) book, Eat Better, Feel Better, Giada De Laurentiis shares her recipes and advice…

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Why You Should Be Eating Apples Right Now

Snag a snack that’s healthful to the core: an apple!  While apples aren’t the first thing you think of when…

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This One Trick Will Make Your Apples Stay Fresh for Longer

It turns out you’ve been slicing and storing apples wrong all this time. We know, we had questions at first…

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How to Lose Up to 10 Pounds in 10 Weeks, According to the Mayo Clinic

This is one of the oldest healthy eating plans in the book, literally; the first Mayo Clinic Diet book was…

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What Happens To Your Body When You Eat Instant Oats

Instant oats are a staple in many people’s breakfast routines, and it’s not hard to see why: they’re inexpensive, take…

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11 Foods That Will Actually Detox Your Body, According to Experts

Whether or not you realize it, your body is naturally detoxing all the time, without any nudging—and not just when…

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The One Simple Trick That Makes Any Meal Healthier, Say Dietitians

Sometimes it feels like every single person has an opinion of what it’s like to eat healthier. And while those…

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7 Best Foods to Clean Up Your Diet Right Now, Say Dietitians

After months of lockdowns, gym closures, and food shortages, the desire to make 2021 a healthier year than the one…

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Avoid These Foods if You Walk for Exercise, Says Doctor

According to the Centers for Disease Control and Prevention (CDC), more than 145 million American adults prefer to walk “as…

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17 Healthy Eating Habits To Start Today, According To Our Medical Experts

Incorporating simple healthy eating habits into your day is one of the best things you can do for your body. It…

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This One Tea Habit Ruins Its Health Benefits, New Study Says

Some experts have reported tea is the second most popular beverage in the world, trumped only by water. (Coffee and…

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The One Ingredient Everyone’s Adding to Their Coffee

The days of cream and sugar are over. There’s a new ingredient in town that everyone is putting in their…

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Kourtney Kardashian Is Obsessed With Turmeric for This Reason

From blood facials to lip scrubs, Kourtney Kardashian has tried practically every skincare trend out there in the name of…

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'Healthy' Foods That Are Actually Dangerous, According to Dietitians

You’ve heard that you should never judge a book by its cover, but what about judging foods by their packaging?…

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These Foods Can Boost Your Fertility, According to a Nutrition Specialist

When a woman becomes pregnant, she often starts joking about “eating for two.” But what she consumes before she tries…

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25 Surprising Foods That Blast Fat

Now that the colder months are making their annual comeback, you might find yourself really focusing on targeting any excess…

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40 Foods For Weight Loss & Flat Abs

It’s never too late to get your body back in shape—especially when your local supermarket has plenty of foods for…

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21 Surprising Foods That Can Melt Fat

For many, pinpointing exactly which healthy foods are truly going to best help you reach your weight loss goals isn’t…

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37 Best Healthy Breakfast For Weight Loss Foods

One of the best ways to get lean and start your day on the right foot is to eat a…

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