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Food is any substance consumed to provide nutritional support for an organism. Food is usually of plant, animal or fungal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals.
Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutritional science.
The kidneys are a couple of two bean-formed organs situated on one or the other side of the spine at…
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Cola nut is the seed of the Cola plant. Cola nut is used broadly in Nigeria and lots of West…
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In Nigeria, Swallow is a term used to describe starchy foods that are made into a paste and swallowed along…
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Every fruit have its season, and utmost of them are typically cheap during their season. Have you wondered why these…
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Except you occur to dwell close to the ocean and are fairly good with a hook and line, the simplest…
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The male semen is thick, whitish fluid in the reproductive organ of a man, herein are sperm increase foods list…
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Getting old is a characteristic cycle which each individual should go through, and it comes with irregular heath stability; albeit…
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“Leave food alone thy medication, and medication is thy food”. These are renowned words from the antiquated Greek doctor Hippocrates,…
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Hello ladies and gentlemen, welcome to Efogator Health, today, i will be sharing with you vital Health Benefits of Alligator…
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The human body is naturally equipped to get rid of poisons and usually do not require a special diet or…
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It’s natural for people to feel that foods that are considered safe must be consumed without hesitation. However, some food…
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Plantain as it were are loaded with certain substantial nutrients such as vitamin A, B-6, C, fibers and minerals such…
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Do you know that the liver is one of the most important organs of your body both as a man…
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Hello guys, welcome once again to Efogator Health; i want to share 8 best healthy foods for 50+ men and…
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Hello guys, welcome to top 9 health benefits of eggs when you eat at least two daily; I will be…
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Hiya buddies, i will probably be revealing to you on this put up immediately some benefits and downsides of weight-reduction…
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Your digestive system performs a really key function in your well being. In case your digestive system doesn’t operate correctly,…
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Our artery carries oxygenated blood from the heart to the rest of our organs. Blood flow is restricted when the…
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The health benefits of some plants cannot be overemphasized especially when it has to do with their leaves. That is…
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According to the Merriam Webster dictionary, detoxification is the process of removing toxic or dangerous substances from something, and in…
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Hello ladies and gentle men, welcome to my page. Today i will be talking the Health benefits of alcohol and…
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Are you planning on an Asian Wedding Ceremony in the UK? If so you will want to learn as much…
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10 pounds a week – losing weight seems to be uphill tasks for many people, especially when you need to…
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Truly, it is really a difficult task to cut down on the consumption and intake of sugar that we are…
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Do you understand there are lots of risky meals to your kitchen; many meals that frequently flavor scrumptious can submit…
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Whenever you talk about type 2 diabetes, the word, insulin resistances comes to mind. Insulin resistance occurs when your cells…
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Hello guys, I want to share with you today, some of the amazing health benefits of scent leaves that will…
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Cancer is one the deadliest disease that exists. Cancer occurs in four stages, stage 1, 2, 3, and 4. When…
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Ovarian cancer affects around 22,500 American women each year, according to the American Cancer Society. When it comes to prevention,…
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Beans are one of the most common staple foods widely consumed by many Sfricans. It is a highly versatile food…
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It is secure to say dessert would possibly simply be crucial a part of any meal, proper? OK, in order…
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The necessity to know finest wholesome nutritious seeds can’t be over-emphasized as a result of seeds could also be very…
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Hey women and gents, welcome to Efogator Well being and Health web page, I will probably be speaking in regards…
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Egusi seed is a wealthy supply of protein and omega-6 fatty acids. Just like most plant oils, it primarily comprises…
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Vitamin dietary supplements are extremely fashionable all around the world. Many individuals imagine that taking nutritional vitamins can enhance well…
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Vitamin Okay is the fats soluble vitamin that’s important for blood clotting. Vitamin Okay is vital for strengthening of bones…
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Yam is an edible meals product that’s beloved by many world wide, particularly right here in Nigeria. There’s hardly any…
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Vegetables (also called green) are at all times an excellent alternative for meals, however i wish to present you an…
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The human body is made of very many vital organs; the kidney is one of the most very important part…
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This article is centered on best foods for diabetics; eating certain foods while limiting others can help people with diabetes…
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Hello guys, i want to share with you today, brain boosting foods that will power your brain to begin to…
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Heart disease accounts for nearly one-third of all deaths across the nations of the earth, therefore, in this post, i…
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James Corden has gone through an amazing weight reduction change in the course of recent months since focusing on thinning…
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