One very good question to ask yourself is, “How much protein are you getting?” You must also keep an eye…
Read More »Foods-Nutrition
Food is any substance consumed to provide nutritional support for an organism. Food is usually of plant, animal or fungal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals.
Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism and excretion. The science that studies the physiological process of nutrition is called nutritional science.
Though the health benefits of spices are very enormous and are well documented over the years, there are a few…
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Read More »Foods that are beneficial for victims of intestinal irritation syndrome are foods that are nutritionally balanced, and can also be…
Read More »Hello ladies and gentle men, welcome to the health segment of Efogator.com; in this post today, i want to share…
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Read More »Banana is one of the most nutritious and medicinal fruits on earth. The nutritional benefits of fresh banana are many…
Read More »These homemade Delta 9 THC cookies are the softest weed cookies you have ever had, and they originate using a…
Read More »Many people consider chips to be the ideal stoner snack. They’re crispy, salty, and because they rest so well in…
Read More »Garlic has a kind of onion-like bulb that has been used as flavor for food for over a hundred years…
Read More »Hello ladies and gentle men, are you one of the persons who love to have a healthy, radiant and smooth…
Read More »Hello guys, I will be sharing with you in this article certain things that happens to your body when you…
Read More »Nowadays, we are greeted with so much advice and research out there on nutrition and dieting, the big question is,…
Read More »Do you know that sugarcane has more vitamins and minerals than refined sugar. The Potential Health Benefits of Sugarcane are…
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Read More »The pawpaw is the largest edible fruit that is native to the United States. Pawpaw is indigenous to 26 states…
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Read More »Hello guys, welcome to Efogator Health; today, I will be sharing with you some of the amazing health benefits of…
Read More »Hello guys, welcome once again to Efogator.com; a place where we bring to your fingertips: valuable tips on health, fitness,…
Read More »The kidneys are a couple of two bean-formed organs situated on one or the other side of the spine at…
Read More »Cola nut is the seed of the Cola plant. Cola nut is used broadly in Nigeria and lots of West…
Read More »In Nigeria, Swallow is a term used to describe starchy foods that are made into a paste and swallowed along…
Read More »If indeed there are wines that are not safe for human consumption, why do they exist? Well they’re substantially designed…
Read More »Every fruit have its season, and utmost of them are typically cheap during their season. Have you wondered why these…
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Read More »The male semen is thick, whitish fluid in the reproductive organ of a man, herein are sperm increase foods list…
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Read More »Hello ladies and gentlemen, welcome to Efogator Health, today, i will be sharing with you vital Health Benefits of Alligator…
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Read More »Hello guys, welcome once again to Efogator Health. In this post today, I want to share with you top 7…
Read More »It’s natural for people to feel that foods that are considered safe must be consumed without hesitation. However, some food…
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Read More »Hello guys, welcome once again to Efogator Health; i want to share 8 best healthy foods for 50+ men and…
Read More »Re-using heated oil again and again is a very common unhealthy practice. Oil is re-heated and reused to avoid waste…
Read More »Hello guys, welcome to top 9 health benefits of eggs when you eat at least two daily; I will be…
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