Food & Nutrition

5 Best Drinks for Clearing Brain Fog, According to Experts

Brain fog isn’t a medical term, it’s a catchall phrase for a constellation of uncomfortable and distressing symptoms that include…

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This One Trick Will Cut Your Sugar Cravings for Good

In case you haven’t heard, sugar is bad for you. That was a joke… of course you’ve heard. And you…

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Surprising Side Effects of Not Drinking Diet Soda, Say Dietitians

Drinking soda is an easy habit to fall back into—it’s everywhere, and it’s easy to consider diet versions to be…

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Easy Chicken Fajita Recipe {Only 71 Calories!}

  This easy chicken fajita recipe is low calorie, and delicious. For only 71 calories, you get a full cup…

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How To Produce Your Own Pure Groundnut Oil At Home

  Groundnut oil, which is also called Vegetable or cooking oil, is most gotten from Peanut or groundnut. If you…

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16 Simple Foods That Can Make Your Buttocks Bigger And S3xier Than Ever

Do you desire to have a bigger backside like my wife, and Are there foods that can help you get…

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11 Foods That Will Actually Detox Your Body, According to Experts

Whether or not you realize it, your body is naturally detoxing all the time, without any nudging—and not just when…

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The Best Teas for Detoxing Your Body, According to Experts

If your BS alarm blares when you hear the term detox, it’s not due to faulty wiring; the term is…

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The One Thing You Should Be Eating for More Energy, Says Doctor

These days, fatigue is so common it has spawned a subset of conditions: chronic fatigue, crisis fatigue, vital exhaustion, and…

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17 Healthy Eating Habits To Start Today, According To Our Medical Experts

Incorporating simple healthy eating habits into your day is one of the best things you can do for your body. It…

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These Foods Can Boost Your Fertility, According to a Nutrition Specialist

When a woman becomes pregnant, she often starts joking about “eating for two.” But what she consumes before she tries…

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20 "Healthy" Foods Ruining Your Weight Loss Goals

With all the food trends and conflicting nutrition information out there, it’s difficult to tell which foods are actually healthy…

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37 Best Healthy Breakfast For Weight Loss Foods

One of the best ways to get lean and start your day on the right foot is to eat a…

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