Brain fog isn’t a medical term, it’s a catchall phrase for a constellation of uncomfortable and distressing symptoms that include…
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In case you haven’t heard, sugar is bad for you. That was a joke… of course you’ve heard. And you…
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Drinking soda is an easy habit to fall back into—it’s everywhere, and it’s easy to consider diet versions to be…
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This easy chicken fajita recipe is low calorie, and delicious. For only 71 calories, you get a full cup…
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Groundnut oil, which is also called Vegetable or cooking oil, is most gotten from Peanut or groundnut. If you…
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Do you desire to have a bigger backside like my wife, and Are there foods that can help you get…
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Whether or not you realize it, your body is naturally detoxing all the time, without any nudging—and not just when…
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If your BS alarm blares when you hear the term detox, it’s not due to faulty wiring; the term is…
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These days, fatigue is so common it has spawned a subset of conditions: chronic fatigue, crisis fatigue, vital exhaustion, and…
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Incorporating simple healthy eating habits into your day is one of the best things you can do for your body. It…
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When a woman becomes pregnant, she often starts joking about “eating for two.” But what she consumes before she tries…
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With all the food trends and conflicting nutrition information out there, it’s difficult to tell which foods are actually healthy…
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One of the best ways to get lean and start your day on the right foot is to eat a…
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