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Five benefits of eating Thyme Leaves

Thyme is a Mediterranean herb with dietary, medicinal, and ornamental uses. The flowers, leaves, and oil of thyme have been used to treat a range of symptoms and complaints. These include diarrhea, stomach ache, arthritis, and sore throat.

FACTS ABOUT THYME:

• Thyme is thought to have antibacterial, insecticidal, and possibly antifungal properties.

• People used thyme throughout history for embalming and to protect from the Black Death.

• Forms of thyme include fresh and dried herbs and essential oil.

FEW BENEFITS:

• It has antibacterial, antifungal, and antimicrobial properties.

• It’s packed with antioxidants.

• It contains a compound that calms the nervous system.

• It contains essential vitamins and minerals.

• It may be a natural cough remedy.


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