Right now, vitamin D is hot as many doctors, registered dietitians, and other health experts are saying it could lessen…
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Best dieting plan, dieting plan for mothers, dieting mistakes beginners make, 5 dieting mistakes, dieting plan for weight loss and more
Staying hydrated is a key to health and well-being—but it doesn’t take much to mess up the water balance in…
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Unless you happen to live near the sea and are pretty good with a hook and line, the easiest way…
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Peanut butter is one of those pantry staples in nearly every American household. It’s buttery, nutty taste makes it addicting…
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Intermittent fasting had a boom in 2020. According to a survey by the International Food Information Council, in 2020 it…
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Canned foods are an easy and cheap way to bring some nutrition into your diet. Nearly every kind of vegetable…
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Don’t worry, we’re not going to tell you to eat abstract superfoods every single day. In fact, the foods you…
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Fried food is delicious—there’s no ifs, ands, or buts about it. However, it could wreak havoc on your overall health…
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When you want to completely balance your eating plan and make sure you get every nutrient you need, supplements can…
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By now, you know that food affects every vital organ in your body—and yes, that includes your lady parts. Honestly,…
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