8 Adjustable Dumbbell Sets Ready to Upgrade Your at-Home Weight Routine
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While everyone knows that lifting weights is a great way to tone and strengthen your muscles, it also provides a laundry list of health benefits. According to the Mayo Clinic, strength training also helps to develop stronger bones, manage chronic conditions like arthritis, back pain, depression, and diabetes, and it can even sharpen your thinking skills, especially as you age.
RELATED: Best Back Exercises With Dumbbells
You probably can’t or don’t want to dedicate a whole wall to weights in your home — especially if you’re working with a small space — and you don’t really need it. Adjustable dumbbells are an economical and space-friendly solution to the weight wall at your gym. All you have to do is twist a dial or add on a weight plate and your good to go.
With that in mind, we’ve put together a selection of some of the best adjustable dumbbells you can buy on Amazon. From high-end designer dumbbells to more modest weights, there’s something for every price range and athletic ability.
Best Adjustable Dumbbells on Amazon
Bowflex SelectTech 552 Dumbbells
The Bowflex SelectTech 552 adjustable dumbbells are some of the best you can get. They’re priced at a premium — but for good reason. This pair can be adjusted from 5 to 52.5 pounds in 2.5-pound weight increments, which lets you go from bicep curls to tricep kickbacks without wasting any time. This weight range also allows you to use the appropriate weight for your fitness level. What’s more, the adjustable dumbbell set has a two-year warranty on weight plates and parts so you can invest worry-free. Plus, Bowflex also offers a free Bowflex SelectTech app which is catered to this specific set and allows you to follow trainer-led workouts, track your workouts, and build your own custom workouts.
Promising review: “My husband and I both use these dumbbells. As a military family who moves every 2-3 years, it is wonderful to not have to pack up an entire set of dumbbells and keep track of them during the move. My husband and I both have seen awesome results from these. When we change the weight on the dumbbells, it is a nice smooth transition. There is no harsh movement that you might have with other brands.” – Knreynolds
$399.99 at Amazon.com
Easy to Change the Weight
PowerBlock Sport 24 Adjustable Dumbbell
If you’re considering swapping your standard dumbbell for a set of adjustable dumbbells, look no further than the PowerBlock Sport 24, which have garnered online fame for their appearances in multiple YouTube fitness classes. With a weight range of 3 to 24 pounds (increments are 3 pounds), these are a lighter weight option in the adjustable dumbbell market, making them ideal for incorporating into compound movements and cardio routines.
Promising review: “I bought these weights on Amazon after seeing them on the Fitness Blender website. They are perfect for at-home use, and I consistently use them when working out with my exercise videos. I’ve been using them 3-4x/week for quite a while now, and I’m getting stronger! I find myself alternating between different amounts of weights depending on each exercise with ease, and they store much nicer than an entire set of different sized weights.” – AAG514
$249 at Amazon.com
Traditional Adjustable Dumbbell
Topeakmart 66LB Adjustable Dumbbell Weight Set
Crafted from cement weight plates and plating iron bars, this sturdy, anti-rust dumbbell set promises to last for the long haul. Even if you’re prone to sweating while you lift, the comfortable PVC anti-slip grips ensure you always have a firm grasp on your dumbbells, while the actual weight plates themselves are covered with a thick protective plastic to avoid causing potential damage to your floors and extending the life of the set. The set includes 16 weight plates total (4 different weights on each side of the dumbbell), so you can pick a different weight for your squats, lunges, and beyond.
Promising review: “These dumbbell weights are perfect! I love the fact that they are adjustable. They are standard size (1 inch) so they also fit on the 1-inch barbell I have as well. The twist on collars works ok, though they tend to have to be re-tighten after a set. Overall it’s better than expected!” – Francis R. Spitzock
$56.99 at Amazon.com
FLYBIRD Adjustable Dumbbell
Looking for cheap adjustable dumbbells? The FLYBIRD Adjustable Dumbbell is the way to go. At under $110, and with weight options from 5 to 25 pounds in 5-pound increments, this dumbbell is versatile and easy to grip. We’re fond of the powder coating on the weight itself, which manages to protect it from abrasions without smelling terrible, and the fact that you can quickly and easily adjust the weight, even with one hand.
Promising review: “I begrudgingly got two of these to make a pair of dumbbells because I thought they were taking advantage of the pandemic shortage. What a nice surprise it was to see how high quality they are. They are easy to change, with each turn giving you a nice satisfying ratchet/clicking sound. These aren’t bulky like the Bowflex dumbbells, with a notch that makes them super easy to rack on your shoulders. The notch also helps stabilize them for push-ups.” – Dan
$109.99 at Amazon.com
RELATED: How Much Weight Should You Lift?
Merax Deluxe 71.5 Pounds (2-Piece)
The price might be high, but trust us: it’s worth it. Unlike a traditional dumbbell, your investment nets you not one but two adjustable dumbbells, ranging in weight from 11 pounds all the way up to 71.5 pounds, adjustable in 5.5-pound increments. Then there’s the clever dial system, that allows you to switch your weight setting with a simple twist. The dumbbells come with their own fitted base, which makes storing and adjusting them a breeze, and their grip is extremely tacky, meaning they’ll never slip out of your hand.
Promising review: “Well, I ordered these bad boys over a year ago, and I train regularly so I’ve tested these DB’s during the course of a year. 1st delivery was about a week, so no complaints. 2nd Assembly super easy just slide these guys into the open slot, and you’re in business. Overall: I couldn’t imagine my workouts without this DBset, I would definitely recommend.” – ShadowMan
$539.99 at Amazon.com
YAHEETECH Adjustable 66LB Dumbbell Weight Set
The Yaheetech Adjustable Dumbbell Weight Set ranges from 5 to 66 pounds and features two pairs of spinlock collars and a non-slip grip, which ensures every workout is safe and secure, while also making changing weights a seamless experience. Plus, thanks to anti-rust and wear-proof plating on the iron bars and cement weight plate construction, these dumbbells are set to see you through strength training workouts for years to come.
Promising review: “Works perfect for my son. Better than those $300 adjustable dumbbells and not as long.” – Me
PANMAX Adjustable Dumbbells (2-Piece)
One of the coolest design variations we’ve seen is by PANMAX: these adjustable dumbbells can also be combined into a single barbell, giving you even greater versatility in exercise choice. This isn’t the most convenient adjustable weight set, you have to manually add or remove weighted plates to get your desired weight and then secure them in place with the included screw nuts. However, this is an extremely functional model and if you care more about that, it’s a great, affordable option. The max weight is 66 pounds while the lowest adjustable weight is around 11 pounds.
Promising review: “Well built dumbbells. Up to 66 lbs. The grip is comfortable. The shape prevents them from rolling around. Can be dropped on the garage floor without any issue. Came with a barbell accessory to make it possible to do some light weight squat. The price is reasonable and ships fast. Very satisfied with the product. Would definitely recommend it.” – May
From $89.99 at Amazon.com
YPC Adjustable Dumbbells
For many users, the obstacle to getting an adjustable dumbbell isn’t size or cost, it’s weight. If you’re serious about weight lifting, 25- and even 50-pound dumbbells aren’t challenging enough for most of your core muscle groups. If you’re in the market for a heavy weight, or two, the YPC Adjustable Dumbbells are your best bet. This pair offers between 10 and 90 pounds of weight in each adjustable dumbbell, with an easy-to-use dial system to make a weight change between moves. The included stand is as durable as the dumbbells and makes storing them a breeze.
Promising review: “While the dumbells got separated from the stand in the delivery process, they contacted me right away regarding it, and still made sure I got the dumbells before Christmas. And the dumbells are beautiful and adjust weight with ease.”– Mark Langhamer
$799.99 at Amazon.com
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